Training

The NFL Draft’s Third Pick on the Joys and Sacrifices of “Making It”

Will Anderson talks strength training, Courtyard and a dream realized

5 Lessons From the Running Capital of the World

Kenya's training mecca prioritizes simplicity and recovery, above all else

Is This the End of the Home Workout?

The search term "gym membership" has increased by nearly 200%

So You Want to Be an Action Star. Can You Breathe Underwater?

It's now customary for actors to stay submerged for five minutes or more

UFC's Brian Ortega Explains What It Takes to Regain Motivation

After going down with an injury this summer, the 31-year-old fighter is hell-bent on returning to the Octagon

Did Canada Crack the Code on How to Build Mentally-Tough Athletes?

A team of researchers published 11 commandments on the relationship between psychology and peak performance

Why Fitness Experts Are Obsessed With “Bulletproofing” the Body

Bulletproofers will do anything to avoid injury. Here's where to start.

Why So Many Athletes Fall Into the Trap of "Overtraining Syndrome"

Taking pride in being the "hardest worker" is all well and good — but it can lead to underperformance, fatigue and mental burnout

Why You Really Have to Try Swinging Upside Down From a Trapeze Bar

We flew and flipped at Trapeze School New York. Here’s what we learned.

The Garmin Fenix 7X Delivers Incredible Power and Performance (At a Steep Price)

Featuring a bigger battery, refined GPS and even a flashlight, there's almost nothing this flagship smartwatch can't do

Pickleball and Beyond: A Guide to America's Favorite New Sports

The most popular sports you've never heard of all had a great 2021

Review: The Suunto 9 Peak Sheds Weight and Retains Its Technical Talents

Don't let its size fool you — there's a lot to like about Suunto's latest sports watch

Take a Trip Down Memory Lane With This Adidas Ultraboost x LEGO Collab

Bring out your inner builder and save $66 while you're at it

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

The Garmin Fenix 7X Delivers Incredible Power and Performance (At a Steep Price)

Featuring a bigger battery, refined GPS and even a flashlight, there's almost nothing this flagship smartwatch can't do

Pickleball and Beyond: A Guide to America's Favorite New Sports

The most popular sports you've never heard of all had a great 2021

Review: The Suunto 9 Peak Sheds Weight and Retains Its Technical Talents

Don't let its size fool you — there's a lot to like about Suunto's latest sports watch

Take a Trip Down Memory Lane With This Adidas Ultraboost x LEGO Collab

Bring out your inner builder and save $66 while you're at it

How New York's Bridges Became the Secret Weapon of City Runners

The one community that shows the city's crumbling infrastructure unconditional love

Need New Running Shoes? On Running Has Several Classics on Sale

The Swiss-based footwear maker will elevate your run through unique cushioning and original designs

Score 25% Off This Adjustable Bowflex Kettlebell

Round out your home gym for a lot less than you'd expect

Shop Our Top Picks From Nike’s Seasonal Fall Sale

Score deals on Nike sneakers, apparel, accessories and so much more.

The Ultimate Running and Training Long Sleeve Is on Sale

lululemon's Metal Vent Tech Long Sleeve 2.0 is currently 27%

Do the Norwegians Have the Toughest Special Ops Fitness Test in the World?

Only 1% of applicants make it into this elite Arctic task force

Want to Become a Better Runner Overnight? Get In the Pool.

"Aqua jogging" is a fantastic way to add no-impact mileage and stave off injury

Garmin's Most Popular Wearables Are Currently on Sale

The company is celebrating its birthday with discounts on watches, computers, trainers and more

The Hottest Running Shoes Are on Sale Right Now at Zappos

One way to make running more enjoyable: get new shoes.

Are You Guilty of Any of These Flawed Fitness “Shortcuts”?

From overtraining to an obsession with body shape, here are the paths you don't want to travel

12 Strength Training Essentials Specifically for Runners

Supplement your roadwork with these muscle-building products to help stave off injury

How I Set a World Record for the Fastest Row Across the Pacific Ocean

Jason Caldwell and the Latitude 35 racing team rowed from San Francisco to Hawaii in 30 days, 7 hours and 30 minutes