Why “Autoregulating” Your Workouts Is So Important
Elite athletes do it. So why don't you?
The NFL Draft’s Third Pick on the Joys and Sacrifices of “Making It”
Will Anderson talks strength training, Courtyard and a dream realized
5 Lessons From the Running Capital of the World
Kenya's training mecca prioritizes simplicity and recovery, above all else
Is This the End of the Home Workout?
The search term "gym membership" has increased by nearly 200%
So You Want to Be an Action Star. Can You Breathe Underwater?
It's now customary for actors to stay submerged for five minutes or more
The Best Gifts for Runners, Lifters and Otherwise Fitness-Conscious People in Your Life
Recovery shoes, running tees, massagers and so much more
UFC's Brian Ortega Explains What It Takes to Regain Motivation
After going down with an injury this summer, the 31-year-old fighter is hell-bent on returning to the Octagon
Did Canada Crack the Code on How to Build Mentally-Tough Athletes?
A team of researchers published 11 commandments on the relationship between psychology and peak performance
Why Fitness Experts Are Obsessed With “Bulletproofing” the Body
Bulletproofers will do anything to avoid injury. Here's where to start.
Why So Many Athletes Fall Into the Trap of "Overtraining Syndrome"
Taking pride in being the "hardest worker" is all well and good — but it can lead to underperformance, fatigue and mental burnout
Why You Really Have to Try Swinging Upside Down From a Trapeze Bar
We flew and flipped at Trapeze School New York. Here’s what we learned.
The Garmin Fenix 7X Delivers Incredible Power and Performance (At a Steep Price)
Featuring a bigger battery, refined GPS and even a flashlight, there's almost nothing this flagship smartwatch can't do
Pickleball and Beyond: A Guide to America's Favorite New Sports
The most popular sports you've never heard of all had a great 2021
Review: The Suunto 9 Peak Sheds Weight and Retains Its Technical Talents
Don't let its size fool you — there's a lot to like about Suunto's latest sports watch
Take a Trip Down Memory Lane With This Adidas Ultraboost x LEGO Collab
Bring out your inner builder and save $66 while you're at it