running

How to Optimize TikTok’s “12-3-30” Cardio Workout

We like the viral regimen, but there are ways to make it better (and harder)

Review: Gliding in the Glycerin 21, Brooks’s Smoothest Shoe Ever

The latest trainer from the Washington-based running company promises a cushy ride, but how does it actually stand up?

This Ol’ Reliable Running Shoe Is on Sale

Plus, more deals on Brooks trainers

The Gritty, Sexy, Wildcat Race Series That’s Taking Over the Country

After tiring of run-of-the-mill racing, Darcy Budworth started Take The Bridge, an unsanctioned running event that’s captured the imagination of pros and amateurs alike

Review: A Treadmill Without a Subscription? Horizon Can Do That.

Testing the 7.0 AT, an affordable running machine that pairs with your favorite classes

Kelvin Kiptum, Record-Setting Marathoner, Dead at 24

He and his coach Gervais Hakizimana died in an auto accident

Go Figure: On Just Dropped a Walking Shoe

The latest from the Swiss athletic brand introduces a different kind of performance

The Globetrotting Guidebook: Our Most Memorable Runs Across the Planet

A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget

The Best Running Hats for When You’re Logging Miles This Year

Frigid winds, blazing sun—these running hats will protect your head no matter what the weather’s doing

The Best Waterproof Running Shoes for Icy, Wintery Weather

Logging miles in the sleet is great — as long as you have the right sneakers

How Many Minutes Per Day Should You Spend Outside During Winter?

Plus, lessons from a Norwegian town well north of the Arctic Circle

Nike’s Latest Super Shoe Just Dropped. Here’s What You Need to Know.

The Nike Alphafly 3 released...and then immediately sold out

The Surprising Health Benefits of Running in Cold Weather

Go for a run this winter. It's good for you.

Dispatches From the Wildest Marathon You’ve Never Heard Of

What it's like to run 26.2 with Nick Bare on a private ranch outside Austin

What It’s Like to Run the Nakasendō, Japan’s Ancient Postal Route

The highs and lows of running from Kyoto to Tokyo with a pair of Olympians

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

Nike’s Latest Super Shoe Just Dropped. Here’s What You Need to Know.

The Nike Alphafly 3 released...and then immediately sold out

The Surprising Health Benefits of Running in Cold Weather

Go for a run this winter. It's good for you.

Dispatches From the Wildest Marathon You’ve Never Heard Of

What it's like to run 26.2 with Nick Bare on a private ranch outside Austin

What It’s Like to Run the Nakasendō, Japan’s Ancient Postal Route

The highs and lows of running from Kyoto to Tokyo with a pair of Olympians

34 Gifts for the Outdoor Adventurer, Fitness Freak or Otherwise Active Person

Some people just want to get after it. Here's what to give them.

The Best Running Shoes for Race Day and Speed Workouts

With their premium cushioning foams and lightweight, propulsive designs, racing shoes are built to help you set a new PR

The Best Cushioned Running Shoes for Men

Logging those hard miles has never been more comfortable

Review: The Ghost Max Introduces Peak Cushioning to Brooks’ Stacked Lineup

We tested the new maximalist trainer. Here's what we thought.

A Guide to Running’s Underrated “SuperHalfs” Series

The circuit stomps through some of Europe's most stunning small cities

The Best Running Jackets for Rainy Weather

They'll keep you dry, comfortable and cool-looking

His Loved Ones Ran for Their Lives. He’s Running to Help Them Heal.

Sixteen months after Jamie Citron’s family survived the Highland Park shooting, he’s representing Team Sandy Hook Promise at the TCS New York City Marathon

The Best Running Socks Will Keep Your Feet Comfy and Blister-free

Running socks are essential for any runner—here are the best pairs to try.

Everything You Need If You’re Running a Marathon

All the gear and garb you'll need to survive 26.2

The Smarter (and Easier) Way for Runners to Get Faster

Stop fretting over pace. Focus on heart rate instead.

Life Lessons From an Ageless Mongolian Marathoner

The one they call "Ziggy," who turned 42 this month, is looking to qualify for his sixth Olympic Games