How to Optimize TikTok’s “12-3-30” Cardio Workout
We like the viral regimen, but there are ways to make it better (and harder)
Review: Gliding in the Glycerin 21, Brooks’s Smoothest Shoe Ever
The latest trainer from the Washington-based running company promises a cushy ride, but how does it actually stand up?
This Ol’ Reliable Running Shoe Is on Sale
Plus, more deals on Brooks trainers
The Gritty, Sexy, Wildcat Race Series That’s Taking Over the Country
After tiring of run-of-the-mill racing, Darcy Budworth started Take The Bridge, an unsanctioned running event that’s captured the imagination of pros and amateurs alike
Review: A Treadmill Without a Subscription? Horizon Can Do That.
Testing the 7.0 AT, an affordable running machine that pairs with your favorite classes
Kelvin Kiptum, Record-Setting Marathoner, Dead at 24
He and his coach Gervais Hakizimana died in an auto accident
Go Figure: On Just Dropped a Walking Shoe
The latest from the Swiss athletic brand introduces a different kind of performance
The Globetrotting Guidebook: Our Most Memorable Runs Across the Planet
A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget
The Best Running Hats for When You’re Logging Miles This Year
Frigid winds, blazing sun—these running hats will protect your head no matter what the weather’s doing
The Best Waterproof Running Shoes for Icy, Wintery Weather
Logging miles in the sleet is great — as long as you have the right sneakers
How Many Minutes Per Day Should You Spend Outside During Winter?
Plus, lessons from a Norwegian town well north of the Arctic Circle
Nike’s Latest Super Shoe Just Dropped. Here’s What You Need to Know.
The Nike Alphafly 3 released...and then immediately sold out
The Surprising Health Benefits of Running in Cold Weather
Go for a run this winter. It's good for you.
Dispatches From the Wildest Marathon You’ve Never Heard Of
What it's like to run 26.2 with Nick Bare on a private ranch outside Austin
What It’s Like to Run the Nakasendō, Japan’s Ancient Postal Route
The highs and lows of running from Kyoto to Tokyo with a pair of Olympians