Is Fancy Mineral Water Actually Any Better for You Than Tap Water?

Health & Fitness

Is Fancy Mineral Water Actually Any Better for You Than Tap Water?
cuts of beef

Food & Drink

Meat Production Is Actually Down for the Second Year in a Row
Athlete in the gym holding battle ropes

Health & Fitness

Study: Workouts Can't Do Their Job If You Eat Too Much Sugar
Do Baseball Players Have a Biological Need to Spit?

Health & Fitness

Do Baseball Players Have a Biological Need to Spit?
How to Get an Excellent Workout at Your Local Track and Field

Health & Fitness

How to Get an Excellent Workout at Your Local Track and Field
How I Ran a Five-Minute Mile After a Decade Away From the Sport

Health & Fitness

How I Broke the 5-Minute Mile (And You Can, Too)
Person standing on a scale

Tech

TikTok Could Be Increasing Eating Disorder Risk in Young Users
Meet Liteboxer, the Peloton Equivalent for Boxing

Health & Fitness

Meet Liteboxer, the Peloton Equivalent for Boxing
It's Time to Revive the Speed Parachute for Explosive Training

Health & Fitness

It's Time to Revive the Speed Parachute for Explosive Training
running in chicago

Chicago

A Brief Guide to Outdoor Fitness in Chicago
How to Eat Your Way to Healthier Skin

Health & Fitness

How to Eat Your Way to Healthier Skin
"Need a spot clean?"

Health & Fitness

How to Safely Work Out Outdoors During the Summer of COVID-19
The Meatless Revolution Has Come for Chicken Nuggets

Food & Drink

The Meatless Revolution Has Come for Chicken Nuggets
summer weight gain kids

Health & Fitness

Could Childhood Weight Gain Spike During the Long Summer Ahead?
How to Get an Excellent Full-Body Workout From a Household Chair

Health & Fitness

How to Get an Excellent Full-Body Workout From a Household Chair
A cyclist riding a gravel bike through Lagunitas, California's Barnabe Mountain last month.

Health & Fitness

Why the Gravel-Biking Boom Is Well-Suited for the Strange Summer Ahead
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