Fitness

Americans Are More Active, Thanks in Large Part to Pickleball

Tackle football participation, however, is down significantly in recent years.

The Gritty, Sexy, Wildcat Race Series That’s Taking Over the Country

After tiring of run-of-the-mill racing, Darcy Budworth started Take The Bridge, an unsanctioned running event that’s captured the imagination of pros and amateurs alike

Why Rowing Is Our Cross-Training of Choice This Year

Indoor rowing champ John Steventon breaks down the most underrated cardio around

The Surprising Link Between Hot Yoga and Depression Treatment

So far, the science points to these classes being more of a health hack than a hot mess

Review: A Treadmill Without a Subscription? Horizon Can Do That.

Testing the 7.0 AT, an affordable running machine that pairs with your favorite classes

Fitness Test: Can You Still Perform This Childhood Staple?

Successfully hopping a fence requires a mixture of power and mobility

The Globetrotting Guidebook: Our Most Memorable Runs Across the Planet

A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget

The 25 Best Valentine’s Day Gifts for Him

Fellas deserve some Valentine's Day love, too

What on Earth Happened to Tough Mudder?

Bankruptcy, injury and apathy: how a 2010s fitness darling was knocked off course

The Anti-Inflammation Primer: 7 Ways to Fight Back This Year

Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.

The Best Running Hats for When You’re Logging Miles This Year

Frigid winds, blazing sun—these running hats will protect your head no matter what the weather’s doing

"Posture Correctors" Are a Racket. Here's What You Should Do Instead.

If you're going to fix your back, it won't be thanks to a beeping sports bra

The Best Waterproof Running Shoes for Icy, Wintery Weather

Logging miles in the sleet is great — as long as you have the right sneakers

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The Anti-Inflammation Primer: 7 Ways to Fight Back This Year

Chronic inflammation intersects with just about every disease you've ever heard of. Let's get it under control.

The Best Running Hats for When You’re Logging Miles This Year

Frigid winds, blazing sun—these running hats will protect your head no matter what the weather’s doing

"Posture Correctors" Are a Racket. Here's What You Should Do Instead.

If you're going to fix your back, it won't be thanks to a beeping sports bra

The Best Waterproof Running Shoes for Icy, Wintery Weather

Logging miles in the sleet is great — as long as you have the right sneakers

Where to Work Out in West Hollywood

Welcome to the promised land for the fitness-obsessed

What to Keep in Your Gym Bag, Because This Is the Year Your Resolution Will Stick

All the gear to stock, because you haven't given up already, have you?

The Surprising Health Benefits of Running in Cold Weather

Go for a run this winter. It's good for you.

Lululemon’s End-of-Year Sale Is Still Going

Save on the brand's best-selling activewear and accessories

The 20 Best Products of 2023, According to InsideHook Editors

There were more drops than ever this year. These were the best.

Learning How Animals Hibernate Could Help Humans Live Longer

Bears, squirrels and bats all have plenty to teach us

How to Keep Your Core in Fighting Shape During the Holidays

Go full "Ghost of Christmas Present," if you must. But thy midriff shalt pay.

Get to Know “Chaos Training,” the More Fun Version of Lifting

Earthquake bars, steel maces, medicine balls: this alternative regimen is tough but never boring

The Best Nike Gifts for the Women in Your Life

Only the best for all the swoosh queens out there

34 Gifts for the Outdoor Adventurer, Fitness Freak or Otherwise Active Person

Some people just want to get after it. Here's what to give them.