Look, we all want to book that 10-day Eat, Pray, Brag on Social Media retreat to rural Thailand.
But we’re also New Yorkers. In other words: ain’t nobody got time for that.
What we do have time for? Clean Market, a new one-stop shop for your complete mental and physical revitalization.
A typical visit might start with an invigorating trip to the cryotherapy chamber followed by some healing time in the infrared sauna, topped off by settling into a lounge chair for a vitamin-soaked IV drip to sure up your insides while you’re at it.
And if you’re a type-A city mouse who has a hard time getting into the meditative zone, there are trés comforting robes from Parachute and CBD smoothies to help you along. Cannabinoids not your thing? Opt for a dose of RelaxMax’s Xymogen stress-managing supplement.
The place is the brainchild of Lily Kunin, who you may have heard of before. She’s made a name in the wellness community with her blog Clean Food Dirty City and cookbook Good Clean Food, both inspirations for the permanent locale.
“Every single service and product here is designed to elevate your wellbeing,” Kunin says. “Our products map the seven pillars of functional medicine, which we have translated as energy, flow, detox, brain, immunity, form/beauty and gut health.”
Still don’t know where to start? We tapped Kunin to offer up her five favorite items on offer for taking the wellness off-site.
Vital Proteins Grass Fed Collagen
“It’s a great source of protein, helps keep bones healthy and strong, supports joint health. Stir into your morning coffee or add to a morning smoothie post workout.”
Bulletproof Brain Octane
“Brain Octane is high energy fuel for your brain and great before a day behind the desk. Combine it with grass-fed collagen for a supercharged coffee or smoothie.”
Thorne Vitamin D/K2
“This supplement offers superior support for bones and the immune and cardiovascular systems. Add it to your daily routine.”
Metagenics Magnesium Glycinate
“Magnesium is nature's ‘anti-anxiety’ med and supports relaxation and the nervous system. Pop a couple for a more restful sleep.”
Charlotte's Web CBD
“Containing antioxidants and neuroprotectants, CBD is an inflammation fighter and contains antioxidants and neuroprotectants.”
Prepare for a better you, less the vacation days.