page 2 - Mental Health

Turns out cannabis dependence is real — and recovery doesn’t follow the usual script

Twelve mental traps you keep falling for — and what it takes to break the cycle

There's always been freedom in offline living. Now there's prestige, too.

In the age of wearables, I ditched the data — and finally got some rest

And not just for Valentine’s Day

A lot can depend on the patient and the therapist

From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while

I tried to set myself up for success in 2024. But sometimes I fell short.

Want to get in shape? Maybe, like me, you need to look somewhere other than the gym.

Mark Solms on bringing Freud’s writing to a contemporary audience

The 38-year-old shares the personal and professional habits that helped him build a cold-plunge empire

Ready, set, relax: in Asian countries, thousands of burnt-out adults now gather for competitions to do as little as possible

The WellSaid CEO also swears by office culture, Clayton Christensen books and Brian Eno’s deck of cards

A new investigation reaches a worrying conclusion

There's a lot of crap out there, but you can trust these six channels

As he relaunches the company he founded in 2009, the axe evangelist shares the key elements of his work routine