How to Take Advantage of Outdoor Fitness Parks
They may not replace your gym, but if you're not using the free equipment at your local park, you're missing out
How to Take Advantage of Tracksmith’s Unique “PR Bonus” Program
Train hard, get a gift card. What's not to like?
Want Youthful Skin? Start Strength Training.
New research out of Japan suggests going to the gym thickens both muscles and skin
Life Lessons From a Wellness Retreat in the Berkshires
Canyon Ranch isn't just a getaway. It's a gateway to healthier living.
How to Optimize TikTok’s “12-3-30” Cardio Workout
We like the viral regimen, but there are ways to make it better (and harder)
Review: Reebok’s New Nano X4 Is for Anyone Looking to Get Strong
The "official shoe of fitness" is lighter than ever this year
Americans Are More Active, Thanks in Large Part to Pickleball
Tackle football participation, however, is down significantly in recent years.
The Gritty, Sexy, Wildcat Race Series That’s Taking Over the Country
After tiring of run-of-the-mill racing, Darcy Budworth started Take The Bridge, an unsanctioned running event that’s captured the imagination of pros and amateurs alike
Why Rowing Is Our Cross-Training of Choice This Year
Indoor rowing champ John Steventon breaks down the most underrated cardio around
The Surprising Link Between Hot Yoga and Depression Treatment
So far, the science points to these classes being more of a health hack than a hot mess
Every Single Presidents Day Sale Worth Shopping This Weekend
Siri, play "Hail to the Chief"
Review: A Treadmill Without a Subscription? Horizon Can Do That.
Testing the 7.0 AT, an affordable running machine that pairs with your favorite classes
We Scored You Exclusive Access to a Secret Nike Sale
Shhhhh — it's a secret
Fitness Test: Can You Still Perform This Childhood Staple?
Successfully hopping a fence requires a mixture of power and mobility
The Globetrotting Guidebook: Our Most Memorable Runs Across the Planet
A powerhouse panel of pro runners, legendary coaches and race directors share the routes they'll never forget